Are you ready to make a change in your life?
Do you want to reach new levels of performance that you never imagined possible?
Or do you simply want to feel younger and have more energy throughout your day?
Contact Jason to get started right away!!!
My name is Jason Olson, owner of Custom Fitness & Personal Training. I want to let you know a little bit about myself. I graduated from the University of Wisconsin-LaCrosse with honors and received a BS in Exercise Sports Science and a minor in Business Administration.
Immediately following graduation, I got my Certification in Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.
During college I designed and implemented training programs for athletes as an assistant high school track coach, sending many athletes to the WIAA state meet. I enjoy working with people of all fitness levels, from young athletes, experienced lifters, to stay-at-home moms.
I became a personal trainer to impact the lives of others, not only to increase physical abilities (strength/power), but to increase their quality of life as well.
For athletes I always stress the importance of a strong core, symmetrical balance of strength/power throughout the chain, stabilization of joints, and triple extension of the ankle, knee, and hip joints to maximize explosive movements during sports.
For non-athletes or non-performance driven individuals I focus on reducing stress and creating a balance. There is a time and place for many different exercises and training methods. I help bridge the gap between where you are today and where you would like to be tomorrow.
If you value your time, train with a certified professional, which will allow you to make your goals a reality and put an end to years of HARD.. PAINFUL training with NO results!!
Contact Jason Today To Get Started Right Away!
Your Madison Personal Trainer
Phone – 608-438-8166 Email – jason@cfitpt.com